{"id":3357,"date":"2025-04-29T08:54:39","date_gmt":"2025-04-29T06:54:39","guid":{"rendered":"https:\/\/yunoni.nl\/coaching\/"},"modified":"2025-05-27T21:07:02","modified_gmt":"2025-05-27T19:07:02","slug":"coaching","status":"publish","type":"page","link":"https:\/\/yunoni.nl\/en\/coaching\/","title":{"rendered":"Coaching"},"content":{"rendered":"

[vc_row css=”.vc_custom_1748372546419{padding-bottom: 25px !important;background-color: #FFFFFF !important;}”][vc_column css=”.vc_custom_1575970423449{padding-top: 110px !important;padding-bottom: 61px !important;}”][vc_row_inner row_content_width=”grid”][vc_column_inner offset=”vc_col-lg-12 vc_col-md-12 vc_col-xs-12″][vc_column_text css=”.vc_custom_1748372330867{margin-bottom: 27px !important;}”]<\/p>\n

Coaching – Insight, direction and personal growth<\/h2>\n

Sometimes you are not really stuck, but you do feel that you are not really coming into your own. You are looking for more direction, overview or depth. Maybe you notice that you keep ending up in the same patterns at work or in relationships. Or you feel that there is more in you than comes out. Coaching helps you to get clarity and take steps towards a life that really suits you.<\/p>\n

Whereas therapy often focuses on processing pain or psychological symptoms, coaching is about growth. About making choices, finding direction and discovering what drives you. Not from what is \u201cwrong\u201d, but from your potential. Who are you, what do you want, and what stands in your way?<\/p>\n

Whether you are unsure about your career, have lost yourself in caring for others, or want to reconnect with your strengths: coaching offers structure, space and movement.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1748372539136{padding-bottom: 25px !important;background-color: #F6F3EE !important;}”][vc_column css=”.vc_custom_1575970423449{padding-top: 110px !important;padding-bottom: 61px !important;}”][vc_row_inner row_content_width=”grid”][vc_column_inner width=”1\/2″ offset=”vc_col-lg-6 vc_col-md-12 vc_col-xs-12″][vc_column_text css=”.vc_custom_1748372429874{margin-bottom: 27px !important;}”]<\/p>\n

What does coaching at Yunoni look like?<\/h2>\n

Personalized, targeted and tailored<\/h3>\n

Each process begins with a free introductory meeting. In this meeting we clarify your question and see if coaching at this moment suits your needs. Then we set a concrete goal together. On average, I work with people between 5 and 8 sessions on that goal.<\/p>\n

My working method is integrative. This means that I see you as a whole: with attention to your thoughts, feelings, behavior, body and environment. No fixed step-by-step plan, but customization. Coaching that fits you and your situation.<\/p>\n

Deepening and practical tools<\/h3>\n

The power of integrative coaching lies in the combination of depth and flexibility. I use techniques from different streams – from solution-focused work to body awareness. What you need is central. This creates space for insight and change.<\/p>\n

You get practical tools that you can apply immediately. But there is also room for self-reflection, slowing down and awareness. Coaching with Yunoni is not a quick fix, but a sustainable process that gets you moving towards balance, self-confidence and life energy.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_column_text css=”.vc_custom_1746101729155{margin-bottom: 27px !important;}”]<\/p>\n

Common themes in coaching at Yunoni<\/h2>\n

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\n\t

\n\t\t\t\t\t\n\t\t\t\t\t <\/span> <\/span>\t\t\t\tYou are at a crossroads in your career or personal life<\/span>\n\t\t\t<\/span>\n\t\t\t<\/p>\n<\/div>

\n\t

\n\t\t\t\t\t\n\t\t\t\t\t <\/span> <\/span>\t\t\t\tYou are looking for more balance between work, family and yourself<\/span>\n\t\t\t<\/span>\n\t\t\t<\/p>\n<\/div>

\n\t

\n\t\t\t\t\t\n\t\t\t\t\t <\/span> <\/span>\t\t\t\tYou feel that there is more in you than what is currently coming out<\/span>\n\t\t\t<\/span>\n\t\t\t<\/p>\n<\/div>

\n\t

\n\t\t\t\t\t\n\t\t\t\t\t <\/span> <\/span>\t\t\t\tYou want more self-confidence and stability in contact with others<\/span>\n\t\t\t<\/span>\n\t\t\t<\/p>\n<\/div>

\n\t

\n\t\t\t\t\t\n\t\t\t\t\t <\/span> <\/span>\t\t\t\tYou experience stress or inner unrest and want more peace and focus<\/span>\n\t\t\t<\/span>\n\t\t\t<\/p>\n<\/div>

\n\t

\n\t\t\t\t\t\n\t\t\t\t\t <\/span> <\/span>\t\t\t\tYou feel burned out or drained and are looking for new energy<\/span>\n\t\t\t<\/span>\n\t\t\t<\/p>\n<\/div>

\n\t

\n\t\t\t\t\t\n\t\t\t\t\t <\/span> <\/span>\t\t\t\tYou are ready for the next step, but don't know how<\/span>\n\t\t\t<\/span>\n\t\t\t<\/p>\n<\/div>

\n\t

\n\t\t\t\t\t\n\t\t\t\t\t <\/span> <\/span>\t\t\t\tYou want to break out of old patterns that no longer serve you<\/span>\n\t\t\t<\/span>\n\t\t\t<\/p>\n<\/div>

\n\t

\n\t\t\t\t\t\n\t\t\t\t\t <\/span> <\/span>\t\t\t\tYou need more space for yourself<\/span>\n\t\t\t<\/span>\n\t\t\t<\/p>\n<\/div>

\n\t

\n\t\t\t\t\t\n\t\t\t\t\t <\/span> <\/span>\t\t\t\tYou lack satisfaction in what you do<\/span>\n\t\t\t<\/span>\n\t\t\t<\/p>\n<\/div>

\n\t

\n\t\t\t\t\t\n\t\t\t\t\t <\/span> <\/span>\t\t\t\tYou want to (re)connect with your own values and wishes<\/span>\n\t\t\t<\/span>\n\t\t\t<\/p>\n<\/div>

\n\t

\n\t\t\t\t\t\n\t\t\t\t\t <\/span> <\/span>\t\t\t\tYou feel like you are being lived and want to take control of your life again<\/span>\n\t\t\t<\/span>\n\t\t\t<\/p>\n<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1748372526262{padding-bottom: 45px !important;background-color: #FFFFFF !important;}”][vc_column css=”.vc_custom_1575970423449{padding-top: 110px !important;padding-bottom: 61px !important;}”][vc_row_inner row_content_width=”grid”][vc_column_inner][vc_column_text css=”.vc_custom_1748372626007{margin-bottom: 27px !important;}”]<\/p>\n

What does coaching provide in the long run?<\/h2>\n

Coaching is not a quick fix, but an investment with lasting results. You not only learn to deal with what is happening now, but also develop skills that will be useful throughout your life. Think of more self-insight, emotional resilience, making conscious choices instead of reacting automatically, and staying true to what is important to you. You don’t become someone else, but rather more yourself.<\/p>\n

Many people experience more peace, energy and direction in their lives after a coaching program. They feel more powerful, free and connected to themselves and their choices. Relationships improve, work becomes more enjoyable or bright again, and life feels lighter. That is the real long-term value of coaching: it sets something in motion that has lasting effects, from the inside out.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1746103868147{padding-bottom: 45px !important;background-color: #F6F3EE !important;}”][vc_column css=”.vc_custom_1575970423449{padding-top: 110px !important;padding-bottom: 61px !important;}”][vc_row_inner row_content_width=”grid”][vc_column_inner width=”7\/12″][vc_column_text css=”.vc_custom_1748372448047{margin-bottom: 27px !important;}”]<\/p>\n

Coaching at Yunoni – practical, in-depth and personal<\/h2>\n

Coaching is an investment in yourself. In your growth, your direction and your resilience. No standard roadmap, but a personal journey with depth and action. You will be challenged and supported, in a way that suits you.<\/p>\n

You are welcome for an informal introductory conversation. Together we will look at what you need to live from strength, clarity and confidence.[\/vc_column_text]\n\tContact me<\/span>\n<\/a>[\/vc_column_inner][vc_column_inner width=”1\/12″][\/vc_column_inner][vc_column_inner width=”4\/12″][vc_single_image image=”3035″ img_size=”full” css=””][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row css=”.vc_custom_1748372546419{padding-bottom: 25px !important;background-color: #FFFFFF !important;}”][vc_column css=”.vc_custom_1575970423449{padding-top: 110px !important;padding-bottom: 61px !important;}”][vc_row_inner row_content_width=”grid”][vc_column_inner offset=”vc_col-lg-12 vc_col-md-12 vc_col-xs-12″][vc_column_text css=”.vc_custom_1748372330867{margin-bottom: 27px !important;}”] Coaching – Insight, direction and personal growth Sometimes you are not really stuck, but you do feel that you are not really coming into your own. You are looking for more direction, overview or depth. Maybe you […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"class_list":["post-3357","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yunoni.nl\/en\/wp-json\/wp\/v2\/pages\/3357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yunoni.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yunoni.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yunoni.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yunoni.nl\/en\/wp-json\/wp\/v2\/comments?post=3357"}],"version-history":[{"count":0,"href":"https:\/\/yunoni.nl\/en\/wp-json\/wp\/v2\/pages\/3357\/revisions"}],"wp:attachment":[{"href":"https:\/\/yunoni.nl\/en\/wp-json\/wp\/v2\/media?parent=3357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}