Online therapy is a pleasant and accessible way to get professional help, simply from the comfort of your own familiar surroundings. Whether you suffer from stress, gloominess, relationship problems or questions about yourself or life: online therapy offers space to reflect on what is going on. You do not have to leave your home, but you do receive personal guidance through a safe and professional video connection. This allows you to work on clarity, balance and resilience in a quiet, accessible way – at a time and place that suits you.
Treatment is personalized, including online
With Yunoni, you get personalized therapy via Zoom. That works easily and safely. Everything you share remains between us – just like in a physical session. So you don’t have to worry about your data being out on the street.
Just like in a face-to-face conversation, we tailor the treatment to your needs and what you need. What is going on? What do you want to pay attention to? And what do you want to do differently? We will work on these together.
I choose a method that fits your situation. We follow your pace and you decide what you want to share. You get the same attention, the same depth and the same warmth – but in a place where you feel comfortable.
Therapy is customized – whether via screen or in the office.
When is online therapy right for you?
Sometimes you get stuck. In your head, in your relationships, or just in life. You often feel tired, worry a lot, sleep badly or notice that you are more easily irritated. Perhaps you are struggling with something that has been going on for some time, or something suddenly comes your way that throws you off balance.
Online therapy is there for those moments when you feel: I just can’t figure it out on my own. You do not have to have a ‘diagnosis’ or wait until things really go wrong. Even if you mainly seek clarity, a sounding board or more insight into yourself, you are welcome.
You can come to me with a variety of questions and complaints, such as:
Often these are themes that are difficult to put into words, but which you feel deep inside. Together we look at what is going on, what you need and what you would like to change. We do this in a way that suits you: quietly, personally and without judgment.
You can choose individual therapy, but also together with your partner or with the family. Everything happens through a safe and personal connection – just from your own environment, where you feel comfortable.
Allow yourself to take the first step – your way
Sometimes the first step is the most difficult. Yet it is often enough to say: I want to change something. You don’t have to know it right away or articulate it well. Would you like to know if online therapy suits you? An introductory consultation is always possible – free and without obligation.
Together we discuss what’s going on and see if online therapy suits your needs. You decide what the follow-up looks like. And whether at home on the couch or later in the practice: you are welcome, just as you are.
